Getting into shape. This is something I feel like I've half heartedly tried to do most of my life. At some points, I was pretty successful. I've never been thin or really muscular, but I got to a point where I was working out most every day, and I felt good about myself. I want to be there again, and it's happening, slowly.
So far, at least in my latest endeavor, I've been experimenting with running and keeping my body in ketosis (not to be confused with ketoacidosis, which is dangerous). I've felt better, though I haven't seen any difference in my running. Then again, I'm still more of a walker with aspirations of being a runner. And I've had the cold that won't quit. So, today I went back at it, walking 4.5 miles. There was a little running involved, but running after you inhaled some Afrin really isn't the smartest thing. It helped me breathe (which is amazing), but it also usually makes me feel a little cracked out.
Also, I'm putting this in writing. I'm signing up for a half marathon in September. I'm not alluding myself into thinking I ran run the whole way, but it'll be awesome to complete. If I put it out there, it's gonna happen, right?
Off to stretch and do a little yoga. I'll be back soon.
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
02 June 2014
28 May 2014
So, it's been a while. Again.
Why have I not been around? Mostly because I broke my laptop (the jack where the power cord plugs in needed to be replaced). It really wasn't a terrible priority because I was on my tablet or phone, most of the time. The only problem is that I *HATE* typing anything more than a Facebook status or tweet with a phone or tablet. Mostly because I love/hate autocorrect. I love it, because it catches when I hit the wrong letter many times. I hate it, because sometimes it "corrects" said misspelled word into something totally different. That, and I can never seem to be bothered to proofread, which is funny considering that I used to proofread as part of my job.
I have one big update, though I know most people reading this already know about it. I had a baby. He was quite the surprise, because I thought we were too old for all this baby making business. (Not that I'm old, just that our oldest is 19, and the youngest [other than said baby] is 9.)
So, let me introduce you to Jesse David. One of the best surprises to happen to me.
I have one big update, though I know most people reading this already know about it. I had a baby. He was quite the surprise, because I thought we were too old for all this baby making business. (Not that I'm old, just that our oldest is 19, and the youngest [other than said baby] is 9.)
So, let me introduce you to Jesse David. One of the best surprises to happen to me.
Another bit of news is that the eldest girl is graduating! I promise it was just yesterday that Allison was as small as Jesse. Really. Just because, here is my *GROWN ADULT* daughter. *sob*
Seriously, who gave her permission to grow up and be all smart and beautiful? She'll be headed off to Concordia University - Texas in the fall to begin studies to become a DCE (Director of Christian Education - basically, a youth pastor within the Lutheran church). She's all smart, bossy, and patient with young ones who don't happen to also be her siblings, so I think this will be a great career for her.
The only other possible note is that I'm (AGAIN) on a path to get healthier. I'm trying not to focus on weight, and that's the hard part. I know that if I eat the right foods, in the right quantities, and I get enough exercise, that should be a natural side effect. The main thing is that I'm around for a long time. After all, I will be in my 50s when Mr. Jesse graduates from high school. I need to make sure I am healthy enough to see HIS kids (should he choose to have them) grow up.
Signing off, and I'll get back in here shortly. Promise.
16 July 2012
So Busy.
I feel like I've been running around like a chicken with my head cut off. That may be a bit of an exaggeration, but still. Busy.
I've been trying to work out, and I'm successful most days. Not today, because I spent 10.5 hours on my feet at the coffee shop. Though, I was reading that a 165lb person could burn 1200 calories working as a barista for 8 hours on a slow day. It was an average (not slow, not super busy) day and *ahem* I may be more than 165 pounds, so I can count that, right?
The kids are either playing Minecraft...
Watching weird Littlest Pet Shop YouTube videos (seriously. Weird.)... But weird, and cute, and not vulgar. Okay, so these girls putting these videos out are pretty creative. I will give them that. Anna has some serious aspirations of making her own LPS movie, too. I love that kid.
When they aren't doing those things, we are usually at the pool...
One kid was off doing mission work in El Paso, and I'm going along with her to Houston (The Woodlands, actually) for the Texas LCMS (Lutheran Church - Missouri Synod) gathering - Glorybound.
Oh, and then when I have decided that I actually have a few spare hours in the day, I sign up to work at the coffeeshop. It's really a cute little place. Once owned by a fabulous friend of mine, she sold it to some other awesome folks. I still think of my aforementioned fabulous friend whenever I go in. She has been through so much, and is so very strong in spite of (maybe because of) it all.
Oh, and in less than two weeks, the entire family gets to go to DisneyWorld! Including my super awesome stepson. His only flaw is being too busy, and living too far away. How dare he!?!?! I love him anyway. Even if I do have to look up to yell at him. Wait. I don't really yell at him. But if I did, I'd have to look up, because he decided to be over 6" tall. Kids, these days.
Hopefully, I'll have lots of pictures after that. We're busy bees this year.
I've been trying to work out, and I'm successful most days. Not today, because I spent 10.5 hours on my feet at the coffee shop. Though, I was reading that a 165lb person could burn 1200 calories working as a barista for 8 hours on a slow day. It was an average (not slow, not super busy) day and *ahem* I may be more than 165 pounds, so I can count that, right?
The kids are either playing Minecraft...
Watching weird Littlest Pet Shop YouTube videos (seriously. Weird.)... But weird, and cute, and not vulgar. Okay, so these girls putting these videos out are pretty creative. I will give them that. Anna has some serious aspirations of making her own LPS movie, too. I love that kid.
When they aren't doing those things, we are usually at the pool...
One kid was off doing mission work in El Paso, and I'm going along with her to Houston (The Woodlands, actually) for the Texas LCMS (Lutheran Church - Missouri Synod) gathering - Glorybound.
Oh, and then when I have decided that I actually have a few spare hours in the day, I sign up to work at the coffeeshop. It's really a cute little place. Once owned by a fabulous friend of mine, she sold it to some other awesome folks. I still think of my aforementioned fabulous friend whenever I go in. She has been through so much, and is so very strong in spite of (maybe because of) it all.
Oh, and in less than two weeks, the entire family gets to go to DisneyWorld! Including my super awesome stepson. His only flaw is being too busy, and living too far away. How dare he!?!?! I love him anyway. Even if I do have to look up to yell at him. Wait. I don't really yell at him. But if I did, I'd have to look up, because he decided to be over 6" tall. Kids, these days.
Hopefully, I'll have lots of pictures after that. We're busy bees this year.
Labels:
coffee,
disney,
disney world,
exercise,
generator,
glorybound,
kids,
lcms,
mission
06 July 2012
Just Say No.
Say what you must. I realize lots of people LOVE getting their cardio on with an elliptical machine. I have tried for YEARS to like them, but I can't. My knees be damned, I'd rather just run. Actually, my knees still feel pretty great, but I know running isn't kind to them. Whatevs.
Today, I went to the rec center, and got on the elliptical. Worse? I got on an elliptical that had stationary arm thingies. This was REALLY stupid, because there was one with moveable arm thingies (that's the technical terminology) right beside the one I was on. I huffed and puffed for about 10-12 minutes, and then cussed the thing out. Okay, I didn't. Maybe just in my head. I don't think the arms would've made much of a difference.
Then I got on the treadmill. Yup. When we're talking cardio machines, the treadmill is the way to go. (I actually prefer running outside, but Dallas is currently a hell pit when it's not dawn or dark.)
When I went Google Image searching for an evil elliptical machine, I couldn't find one. Apparently, nobody else shares my hatred. And I really stink at anything involving graphics, especially since I only have Paint. Hey, it's handy in a pinch! I'm not sure it really describes the loathing I feel for those things, but it'll do.
Today, I went to the rec center, and got on the elliptical. Worse? I got on an elliptical that had stationary arm thingies. This was REALLY stupid, because there was one with moveable arm thingies (that's the technical terminology) right beside the one I was on. I huffed and puffed for about 10-12 minutes, and then cussed the thing out. Okay, I didn't. Maybe just in my head. I don't think the arms would've made much of a difference.
Then I got on the treadmill. Yup. When we're talking cardio machines, the treadmill is the way to go. (I actually prefer running outside, but Dallas is currently a hell pit when it's not dawn or dark.)
When I went Google Image searching for an evil elliptical machine, I couldn't find one. Apparently, nobody else shares my hatred. And I really stink at anything involving graphics, especially since I only have Paint. Hey, it's handy in a pinch! I'm not sure it really describes the loathing I feel for those things, but it'll do.
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